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Mirror
Mirror
By Abi Curran Paris Olympian Adam Burgess wants to start a ‘breathwork revolution’ and has called on fellow athletes to shelve their egos when it comes to embracing unconventional training methods. The 31-year-old will have a second shot at an Olympic medal next summer having been named in Team GB’s four-strong canoe slalom squad. The five-time World Championship medallist first tried breathwork, a conscious form of breathing practice, as rehabilitation for a shoulder injury in 2017. Met with cynicism in some quarters, Burgess believes the practice has been key to reviving a career which also …
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