It’s Never Too Late to Become a Runner. Here’s How.

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By Tanner Garrity I’ve had an odd running life, which means I’ve had a normal one. The sport’s brought me equal parts pain and wonder. I’ve used it as a refuge, as a coping mechanism and as a launching pad for adventures — in Montauk, in Death Valley, in the Scottish Highlands, you name it. At one point in my life, I hated running so much I swore I would never take it up again. Today, I can’t imagine my life without it. On days where I do run, the last few minutes of the final mile are my favorite of the entire day. Coming to grips with running — and learning to welcome it in its healthiest fo…

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