Is Running Backwards the Secret to Reclaiming the Knees of Your Youth?

Published by
InsideHook

By Tanner Garrity Here’s my initial review after running a full mile backwards yesterday at my local track, copied and pasted from the Notes app in my iPhone: “Felt like a dumbass/looked like a douchebag.” Even within the anonymity of the seventh lane, it was difficult not to get self-conscious while retro-running for four laps. It’s the coldest time of the year, but the track still gets its fair sure of visitors who’d rather not deal with icy patches on the sidewalks, and people stared at me with confusion all the while. The more curious among them, I’d like to think, were wondering whether I…

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